Is your life moving at warp speed?
Growing a business, raising children, caring for aging parents... if you’re like the majority of women that I work with, you've got a lot on your plate.
You have all of these dreams and goals, but you are getting bogged down in the details. The daily grind of work and life. And who gets left behind? You do.
Chances are you are neglecting yourself. And you’re at a plateau. Maybe even in a bit of a backslide. But you’re definitely not moving forward the way you’d like to be… with ease, flow, clarity, peace and success.
Boy, can I relate to that. Because I was once there myself. I know why you’re doing it. You think this is the path way to success, right? Hard work, endless hours, juggling as many balls as you can, pushing yourself to the limit and beyond, saying yes to every request…
So let me ask, so how's that working for you? :-)
I know, I know. You'll sleep later. Or you'll take a vacation when you land that big new client. Or when your kids graduate. You think that's the only choice you have. But if you look at some of the most successful people in the world, they have one crucial thing in common. They all make the time to take excellent care of themselves. And they didn't wait until they were successful to do it. They knew they needed to be mentally, physically and spiritually strong to achieve their goals.
Smart, sustainable self-care is the secret ingredient to success.
You are your instrument. You are your sacred vessel. And if you want to attain the success you've been working so hard for, you need to take care of yourself.
What does that mean? It means incorporating meaningful and intentional self-care into your daily life.
Not just occasionally. Not just “when you feel like it”. Not just “when you have the time or money”.
Always. Daily. Like brushing your teeth, eating or sleeping.
The sooner you start taking care of yourself, the sooner you’ll get what you want.
Why? Because you’ll decrease stress which will help you focus your priorities, claim your voice and regain some order, balance and yes, even sanity(!) in your life.
Feeling good, balanced, happy and energized is not a reward for success. It's an essential component for success!
Not just for other people. For YOU! (yes, really, you!)
Are you ready to get revitalized?
Yes! My company could definitely use one of your women's revitalization workshops.
Yes! Our conference could really benefit from one of Elizabeth's keynotes or break out sessions.
I’d love to do some 1:1 executive or entrepreneurial coaching with you.
Yes! We'd love your help! Our business, school or non-profit is planning a staff/team retreat.
I’d love to see you in action. I'd like to watch a video of you speaking.
I’d love to learn more about you and your story.